Video Games As A Therapy For Your Brain

Playing video games on has various positive effects, and in this article, we’ll talk about several of them and why playing video games can have beneficial effects on one’s brain.


In video games, navigating the virtual world is just like navigating the real world and has a positive effect on one’s memory. While playing video games, one’s hippocampus is exercising itself, which is a part of the brain that’s responsible for controlling spatial and short-term memory improving one’s ability to navigate through a physical space and vice versa. If one gets lost on the way to the store, playing video games will improve one’s memory for getting directions.

As people get older, their memory starts to decline. Playing video games keeps the mind sharp as it allows you to remember things like where your car is parked and how to get to your friend’s house.

Video Games As A Therapy For Your Brain

Decision Making

Making quick decisions is extra beneficial in everyday life as it enables people to accomplish more quickly. Just like in a shooter game, sometimes making decisions immediately is important when faced with a dangerous situation and focusing on doing something productive.

Playing video games enhances one’s decision-making skills, especially when it comes to planning for the long term. For instance, playing strategy games prepare one’s brain for the various decisions that will be required in the future. These types of games train one’s mind to recognize and make the best decisions based on the possibilities.


Video games that feature strategic and role-playing elements aid people to solve complicated problems.  According to a study, playing multiple strategy games significantly improved the students’ school grades and problem-solving abilities.

Most of the genres of video games feature problem-solving elements, such as solving puzzles or finding the fastest possible escape route. These types of games require a lot of creativity and memorization, and they often have difficulty-filled environments that require players to experiment.

Social Skills

Critics believe playing video games lead to poor social skills, which is why it is often debated whether or not it is beneficial to play. However, playing moderate games improves people’s social skills. For instance, if a person takes a fictional character, they can then learn what good social behavior is by interacting with other people in a virtual world. Individuals feel more at ease playing video games, as they don’t involve real-world consequences elevating their confidence when interacting with others.


As people get older, their ability to multitask and their memory and focus start to decline. While it is normal for young people to be able to carry out several mental tasks at the same time, older individuals may find it hard to keep their minds focused on a single task. There are many ways that keep the brain young, such as taking part in regular exercise and playing video games.

The training they put in during the course of playing video games resulted in improved short- and long-term memory, multi-task skills, and focus. The extreme benefits of playing these games were such that older players were even able to perform better than their young counterparts. 

Curiosity and Learning

Your brain is developing as you play video games, and it is getting stronger as you learn how to solve puzzles and figure out how the game works. The more you improve and beat the game, the more you will keep learning and developing. It is important to keep your brain healthy as you get older.

These types of games not only provide fun but also help players develop their knowledge about game ins and outs that players enjoy.

You May Also Like:- Gadgets for Children: Harm or Benefit